Healthy Living Skills

Healthy Living Skills helps participants recognize their triggers, learn skills, and overcome challenges to make more desirable choices. Participants meet in small groups for 7 sessions and are led by trained facilitators. 

What Healthy Living Skills Offers

  • Small groups

  • Trained facilitators

  • Community-based locations

  • Seven sessions, 1.5 hours each

  • Individual pre- and post- assessment

  • Includes a snack and a break

  • Invitation to participate in a research study

  • No cost to participants

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Healing ACT

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RENEW (under construction)